Jarad Arnold

Meet Coach Jarad, a dedicated CrossFit owner, L1-CrossFit coach and proud dad in his 40s on a mission to transform not just his own health, but also inspire others to embrace a fit lifestyle. With a passion for fitness that ignited in his 30s, Jarad decided it was time to take charge of his health and set an example for his kids.

A former desk jockey turned fitness enthusiast, Jarad discovered CrossFit as a way to break free from the monotony of traditional workouts. He quickly fell in love with the community aspect and the challenges it presented. Now, with years of experience under his belt, he’s here to help others reach their peak potential.

Jarad believes that being "hot" and healthy isn’t just about aesthetics; it's about feeling strong, energized, and confident at any age. He focuses on functional movements that translate to everyday life, ensuring that his clients not only look great but also perform well in their daily activities.

When he’s not coaching, you can find Jarad spending quality time with his kids, exploring the outdoors, or perfecting his grilling skills—because healthy eating can be delicious too! He’s all about balance and encourages his clients to enjoy the journey to fitness, making it sustainable and fun.

Join Coach Jarad in redefining what it means to be fit in your 40s. With his guidance, you’ll not only become stronger but also embrace a lifestyle that prioritizes health, vitality, and self-confidence. Let’s get to work and crush those goals together!